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    • Home
    • Meet the Coaches
    • Work with Us
      • 1:1 Coaching
      • Group Coaching
      • Standard Training Plans
      • Custom Training Plans
      • Coaching Consult Calls
    • St George Running Retreat
      • Register Here
    • Athlete Kudos
    • Blog
    • Events
    • Contact
Elevate YOUR Running

Signed in as:

filler@godaddy.com

  • Home
  • Meet the Coaches
  • Work with Us
    • 1:1 Coaching
    • Group Coaching
    • Standard Training Plans
    • Custom Training Plans
    • Coaching Consult Calls
  • St George Running Retreat
    • Register Here
  • Athlete Kudos
  • Blog
  • Events
  • Contact

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The PREMIUM COACHING Plan

$175/month

  • Intro meeting with history, evaluation, & goal setting
  • Customized run training plan built for you - including a basic strength/mobility/core training plan programmed via FinalSurge 
  • Unlimited In-app communication + feedback 
  • Limited schedule changes
  • Goal setting/race strategy correspondence via email
  • Guidance on fueling & hydration, recovery
  • Access to Denver Group Workouts + Long Runs
  • Elevate Video Content Library


The ULTRA COACHING Plan

$275/month

  • Intro meeting with history, evaluation, & goal setting
  • Customized run training plan built for you - including mobility and core
  • Unlimited In-app communication,  feedback + schedule changes
  • Personalized strength training plan
  • Coaching Calls
  • Pre-race planning & strategy meeting for goal races + post-race debrief
  • Guidance on fueling & hydration, recovery, mental strength
  • Access to Denver Group Workouts + Long Runs
  • Elevate Video Content Library


The PREMIUMPLUS COACHING Plan

$225/month

  • Intro meeting with history, evaluation, & goal setting
  • Customized run training plan built for you - including a basic strength/mobility/core training plan programmed via FinalSurge 
  • In-app communication + feedback / limited schedule changes
  • Coaching Calls to include pre-race planning & strategy meeting for goal races + post-race debrief
  • Guidance on fueling & hydration, recovery
  • Access to Denver Group Workouts + Long Runs
  • Elevate Video Content Library


A la Carte Services - EYR Athletes

$129/hour

Time Trials + Race Support: Whether you're looking to run a time trial, run a workout or need on-site support and guidance during a run or race, this is a great option to add to your monthly plan when you need it the most! 


Additional Coaching Calls: If you're in a season of training that requires an additional call or two, adding this to your plan is a great idea! 


Consultation Call: 60-minute coaching consultation session with Coach Sara for athletes who are currently not working with the.


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