GROUP TRAINING:

Train with Intention. Break Through Plateaus. Run Your Potential.

Group coaching is designed for dedicated, consistent runners who want structure, accountability, and smarter training—without guessing or working harder. 

This program is for runners who:

• Train consistently and want to get faster (and can have fun along the way)
   
• Feel stuck at the same race times despite putting in the work.

• Want to improve!
   
• Want expert guidance, community, and accountability.
  
   

You don’t need more motivation. You need better direction.

• A structured training plan built for progress through the Final Surge platform
   
• In-person coached workouts and weekly group long runs
   
• A dedicated weekly coaching hour to ask questions and troubleshoot training
   
• Ongoing support and accountability in a motivated group environment 

• Resource Center to help guide you through FAQ's, fueling strategy and more!

• Over 200 episodes inThe Elevate Your Running Podcast Library for continued education
   

This is high-level coaching—delivered in a collaborative setting.

Most runners plateau not because they lack discipline, but because they lack clarity. 

Group coaching gives you:

• Consistency without isolation
   
• Strategy without overwhelm
   
• Accountability without burnout
   

You learn how to train—and think—like a runner who’s progressing.

January 14 - May 20th

Boulder meets at 7am (warmup completed) @ Boulder East Rec Center, sign up here! 

Denver meets at 5:30 pm @ Denver North High School,  sign up here! 

For more information, email head coach, Sara Manderscheid at sara@elevateyourrunning.com