You've come to the right place
if you're ready for a running breakthrough!
To work directly with Coach Sara,
The Guided Plan is $250 / month
The Performance Plan is $325 / month
Elevate Team Coaches Amber + Hailey rates
Discounted rate available for 6 - 12 month commitments
4-month coaching commitment for month-to-month athletes
30-day cancellation notice is required
Coaching Package Options
Guided Elevate Plan - $200 / month (Coach Sara @ $250/month)
Elevate Performance Plan - $299 / month (Coach Sara @ $325/month)
Elevate Performance Plan - $299 / month (Coach Sara @ $325/month)
For the committed runner who want guidance but not constant coaching and feedback.
This is our most popular option!
- Initial Call to Review Your Training / Goals / Races
- Personalized training plan
- Weekly written feedback in Final Surge
- WhatsApp access (bounded or limited)
- One scheduled call per month (30–45 min)
- One Team Call per month (60 mins)
- Access to Denver and Boulder workouts (if local)
- No setup or onboarding fees.
4-month minimum commitment for 1:1 coaching.
A 30-day cancellation notice required
Elevate Performance Plan - $299 / month (Coach Sara @ $325/month)
Elevate Performance Plan - $299 / month (Coach Sara @ $325/month)
Elevate Performance Plan - $299 / month (Coach Sara @ $325/month)
Competitive athletes, major race builds, or those needing emotional regulation + strategy.
- Initial Call to Review Your Training / Goals / Races
- Personalized Training plan
- Priority plan review
- Bi-Weekly written feedback in Final Surge
- WhatsApp priority access
- Two, 30 minute calls per month (or bi-weekly)
- One Team Call per month (60 mins)
- Access to Denver and Boulder workouts (if local)
- No setup or onboarding fees.
4-month minimum commitment for 1:1 coaching.
A 30-day cancellation notice required
Group Coaching Plan - $450 / season with Coach Sara
Group Coaching Plan - $450 / season with Coach Sara
Group Coaching Plan - $450 / season with Coach Sara
Community focused runner who is looking to build strength and speed in a good setting
- Training Plan delivered via Final Surge
- In-person Coached Workouts
- Weekly Group Long Runs
- Coaching Hour to ask training questions (Wednesday afternoons from 4-5pm @ Hello Darling / Google Meet)
- A WhatsApp Community Channel where you can connect with your coach/team
- In-person support from your Coach and Teammates
- Product Samples
- Fueling Guide to nail your nutrition and hydration for training
- 20 min one-on-one race day planning session with Coach Sara
- One Team Call per month (60 mins)
Foundational Plan - $140 / month with Coach Sara
Group Coaching Plan - $450 / season with Coach Sara
Group Coaching Plan - $450 / season with Coach Sara
This program is set up for the independent athlete who wants high autonomy
- Initial Call to Review Your Training / Goals / Races
- Monthly training plan in Final Surge
- One written feedback exchange per month
- Email only
- No calls or Schedule Adjustments
- No WhatsApp
- No setup or onboarding fees.
A 30-day cancellation notice required
A LA CARTE SERVICES - EYR ATHLETES
If you're looking for an extra coaching support call or two during a training season:
- $75 for 30 minutes - click here to book
A la Carte Services - NON-EYR Athletes
Training Consultation Call: 60-minute coaching consultation session with Coach Sara or Amber for athletes who aren't part of the EYR Current Athlete Team.
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