Join the Elevate Your Running Team!

This program is set up for the independent athlete who wants an individualized training plan but does not require one-on-one communication and includes the following:

- Initial evaluation of fitness

- a personalized training plan developed on The Final Surge Platform

- prescribed core, drills, mobility, and hip strengthening prescribed 

- No setup or onboarding fees. 

A 30-day cancellation notice required

This program is set up for the athlete who prefers a personal coach/athlete relationship and coaching feedback.

This is our most popular option!

- Initial evaluation of fitness

- a personalized training plan developed on The Final Surge Platform

- communication with your coach via Final Surge, email, and a monthly coaching call

- schedule adjustments

- prescribed core, drills, mobility, and hip strengthening  

- goal setting and pre-race strategy call

- monthly team call

- access to Denver and Boulder workouts (if local)

- No setup or onboarding fees. 

4-month minimum commitment for 1:1 coaching. 

A 30-day cancellation notice required